Tracie Long - Longevity: Step Forward (DVD) rowboat Synapse Films is proud to

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Tracie Long - Longevity: Step Forward (DVD) rowboat Synapse Films is proud toFun, high energy step workout! Designed to target your leg muscles from a wide variety of angles, fitness expert Tracie Long approaches the step from all sides using a large range of motion exercises performed at varying speeds for over forty minutes. To maximize results, Long finishes strong with four minutes of leg conditioning. Prepare for a challenging cardio workout with killer legs! Additional Details Label: Soundview Media Partners Genre: