Dashama Gordon - Transform Your Life With Yoga For Beginners With Dashama (DVD) flogging The Ringu Legacy

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Dashama Gordon - Transform Your Life With Yoga For Beginners With Dashama (DVD) flogging The Ringu Legacy60min Beginner Vinyasa Yoga video w prop options. Part 1 of progressive series. Includes bonus core workout & demo. Music by Snatam Kaur. 60 Minute Vinyasa Yoga Class for beginners, including options for using props such as blocks and straps as needed. This is the first of a series, where the practice will progressively become more challenging, allowing for the advancement of the practitioner. Bonuses: 10 minute Yoga Abs for a Powerful Core and

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