Smudge Stick - Blue Sage 22.5 cm apple while chamomile is said to

while chamomile is said to help relieve muscle aches and pains

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Smudge Stick - Blue Sage 22.5 cm apple while chamomile is said toSmudge sticks can be used for cleansing of the aura, for example before meditation or prayer, or they are quite often used by body workers and therapists before treatments. Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift ones mood it could also be a great ally against stress. The practice of burning smudging is fairly simple, a seashell or bowl of ceramic, clay dishs, or glass to hold