Starving the Stress Gremlin Parents it needs to be harnessed

it needs to be harnessed to use in constructive ways

anxiety and stress and the importance of wellbeing and Professional SEL

Max's friend Billy Parker is tired of waking up wet

was recently awarded the Best Student Resource (Primary) in the Arts/Humanities category of the 2014 Educational Publishing Awards

Lively metaphors and illustrations make difficult concepts easy to understand

Starving the Stress Gremlin Parents it needs to be harnessedKate Colins Donnelly's cognitive behavioural therapy workbook approaches stress management for young children. It is designed for young people to work through on their own or with support of a parent or a professional. Starving the Stress Gremlin shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural principles. Engaging and fun activities as well as real life stories from