Yoga & Sound Event Sunday 11th October 2026 communication and truth

communication and truth

Lastly if you have any dietary requirements

they hold significant spiritual meaning

A completed medical form is required

Designed using 3D stereoscopic cutting technology for improved comfort and feel

Yoga & Sound Event Sunday 11th October 2026 communication and truthEMBRACING CHANGE & REFLECTION VINYASA TO YIN YOGA FLOW & SOUND MEDITATION Autumn symbolises transformation and change. Vanessa will guide you through a dynamic vinyasa yoga flow mirroring the shifting of energy of the season and then into a reflective yin session to connect to your inner self. After a short comfort break Vanessa will then take you through a sound meditation, sound meditation will guide you into a meditative state that allows the whole