Bulldog Gear - Resistance Band Color:Set of 3 - 1 x Green, 1 x Purple, 1 x Black Neutral grip positions help reduce

Neutral grip positions help reduce stress on the shoulders and elbows

Training Goal Recommended Weight Technique development 4kg Intermediate conditioning 6kg Advanced strength endurance 9kg

as well as strengthening the triceps for better lockouts

Designed in the UK

x1 Cambered Long Bar - L 780mm

Bulldog Gear - Resistance Band Color:Set of 3 - 1 x Green, 1 x Purple, 1 x Black Neutral grip positions help reduceResistance Bands The ultimate gym bag essential. Bulldog Gear Resistance Bands are great for a number of resistance and assistance exercises, mobility work and Westside methods of training. You can use our bands for assisted pull ups, dips and deltoid work but to name a few. Resistance bands are a great way to open up new scaling and progression options. For more information on how to use resistance bands and why they are useful in your training, Ross